(Download ebook) The Yamas & Niyamas: Exploring Yoga's Ethical Practice






 | #2150 in Books |  Unknown |  2009-09-01 | Original language:English | PDF # 1 |  7.50 x.50 x5.50l,.55 | File Name: 0974470643 | 192 pages

 | all about the yamas and niyamas in yoga philosophy and practice


||3 of 3 people found the following review helpful.| Number one book in my collection.|By TK|For those who don't know what the yamas and niyamas are, they are much like the ten commandments of yogic spirituality. This book explains them and inspires the reader to practice them in daily life. The author has provide questions for journaling and reflection after each section. If you truly want to live an authentic life with purpos|About the Author|

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The fi...


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